Why Hip-Hop Dance is the Perfect Activity for Kids and Teens in NW Calgary

Aug 22

When you think about dance, you might picture ballet or jazz - but for many kids and teens, **Hip-Hop and Breaking** are the styles that spark their passion. At McDonald-Wilson Dance Academy in NW Calgary, we’ve seen firsthand how these classes can completely transform a child’s confidence, creativity, and love of movement.
If you’re looking for an activity that keeps your child active while building life skills, Breaking/Hip-Hop is the answer.

1. Breaking/Hip-Hop is Fun, High-Energy, and Engaging

Kids today are surrounded by screens, and many parents worry about finding ways to keep them moving. Breaking/Hip-Hop is the perfect solution. With upbeat music, dynamic choreography, and opportunities for freestyle, kids don’t just exercise - they have a blast while doing it.

Breaking (or breakdancing) adds an even more exciting element. Dancers get to explore floorwork, spins, and athletic moves that feel more like play than structured exercise.

At MWDA, classes are designed to keep every age group engaged - from the youngest beginners to older teens who want a real challenge.

2. Builds Confidence and Self-Expression

One of the most powerful parts of Breaking/Hip-Hop is its emphasis on individuality. Unlike activities where everyone does the exact same thing, Breaking/Hip-Hop encourages dancers to find their own style and move with confidence.

For shy kids, this can be life-changing. Step by step, they discover that their unique way of moving is something to be celebrated. For outgoing kids, Breaking/Hip-Hop gives them a healthy outlet to channel their energy and creativity.

By the end of the season, our dancers don’t just know the steps - they own the stage.

3. Improves Coordination, Strength, and Focus

Parents are often surprised by how athletic Breaking/Hip-Hop really is. From quick footwork to powerful jumps, dancers are building:

Strength in their core and legs
Flexibility through stretches and movement patterns
Coordination as they learn to control every part of their body in rhythm
Focus & Memory as they practice choreography and sequences

Breaking takes this even further, adding flips, freezes, and dynamic floorwork that build athleticism in a safe, structured environment.

4. Creates Community and Connection

At McDonald-Wilson Dance Academy, we believe dance is about more than steps - it’s about belonging. Our Brekaing/Hip-Hop classes give kids a place to:

Meet new friends
Work together as a team
Celebrate each other’s successes

Parents often tell us that their kids look forward to dance class all week - not just for the movement, but for the friendships.

5. Dance as a Lifelong Skill

While not every child will go on to pursue dance professionally, Breaking/Hip-Hop provides skills that last a lifetime. Discipline, confidence, creativity, and the ability to perform under pressure are valuable in school, sports, and beyond.

And for those who do fall in love with dance? Brekaing/Hip-Hop is a style they can carry with them for years - whether they’re performing, competing, or just dancing for fun.

6. Why Families in NW Calgary Choose MWDA

For over 50 years, McDonald-Wilson Dance Academy has been a trusted part of the Brentwood, Varsity, Dalhousie, and Edgemont communities. Our philosophy is simple:

Non-competitive environment that focuses on growth, not trophies
Experienced teachers who know how to motivate kids while keeping classes fun
Welcoming atmosphere where every child feels valued

Parents can feel confident knowing their children are dancing in a studio that values both excellence and inclusivity.

Ready to Join the Movement?

Hip-Hop and Breaking aren’t just dance styles - they’re ways for kids and teens to connect with themselves and their community.

👉 If you’re looking for Hip-Hop dance classes in NW Calgary, now is the time to register! Spots fill quickly, especially for popular age groups.

Give your child the chance to move, grow, and shine. Join us at McDonald-Wilson Dance Academy and see why families across NW Calgary have trusted us for generations.